Heart of Nia teleclass
with Carlos Rosas and Alan Davidson
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Carlos Rosas is co-founder of Nia and the co-author of The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life |
Come Experience the Joy of Nia.
During this interview/podcast~Carlos will share with you:
- How Pleasure is at the Heart of Nia,
- How Joy is a choice,
- Why sensation is the key to health, happiness, and transformation,
- The magic of music and movement,
- The Body’s Way,
- How you can access Your Body’s Way,
- The health benefits of a good Spiritual Sweat,
- How practice is the key to mastery.
Carlos Rosas grew up in Mexico City where his father was a sales representative for an international pharmaceuticals firm. A natural athlete, he played baseball and soccer; he also studied music. In the 1970s, he moved to San Francisco, where he was a college Spanish instructor and a tennis teaching professional.
In 1981, Carlos began taking classes at Debbie’s aerobics studio, The Bod Squad. Soon after, his background in teaching, music, and sports, along with an insatiable desire to seek truth and mastery, led him to question traditional approaches to fitness. With this, Nia was born.
Alan Davidson is the founder of ThroughYourBody.com and the author Body Brilliance: Mastering Your Five Vital Intelligences, the #1 bestselling Health & Welness book and winner of two National Book-of-the-Year awards.
Alan is also the author of the Free report "Body Breakthroughs for Life Breakthroughs: How to Peak Your Physical, Emotional, Mental, Moral, and Spiritual IQs for a Sensational Life" available at www.throughyourbody.com
Love Your Way,
www.ThroughYourBody.com
1103 Peveto St.
Houston, TX 77019
713-942-0923
