Through Your Body:

Free Report~

"Body Breakthroughs for Life Breakthroughs"

by Alan Davidson

First name

E-mail address

Alan Davidson on Facebook
Essential Touch on Facebook
Subscribe to me on FriendFeed

Blog & Podcast RSS Feeds

  • View in iTunes
  • Any Podcatcher
  • Any Feed Reader

The Buteyko Method: A Breathing Technique for Asthma

Posted November 5th, 2009 by Alan Davidson

By JANE E. BRODY
I don’t often write about alternative remedies for serious medical conditions. Most have little more than anecdotal support, and few have been found effective in well-designed clinical trials. Such trials randomly assign patients to one of two or more treatments and, wherever possible, assess the results without telling either the patients or [...]

Saltwater Buddha: A Surfer’s Quest to Find Zen on the Sea

Posted October 28th, 2009 by Alan Davidson

This week with speak with the author of Saltwater Buddha, Jaimal Yogis.  Jaimal, a Zen surfer and journalist, wrote Saltwater Buddha to chronicle his late teens and early 20’s as he learned to surf and delved into Zen.  He shares with us some of the highlights from this time of his life, and also shares [...]

Enlightenment Therapy

Posted May 4th, 2009 by Alan Davidson

The Invisible Man. If he hadn’t been so distraught, he might have laughed at the absurdity of it: a Zen master in the waiting room of a psychoanalyst. He was a connoisseur of contradictions, an unsentimental man with a “Zen noir” temperament and an un-self-sparing wit. “Anywhere I hang myself is home,” he liked [...]

Nia: A Love Story

Posted April 2nd, 2009 by Alan Davidson

By Ravi Dykema
Colorado Holistic Journal
Jan/Feb 2006

Can we experience deep physical pleasure, even joy, in a workout? Can a fitness routine nurture exploration of the self and transform the spirit? Nia says yes. Part yoga, part martial arts and dance, this soulful workout incorporates movement from nine systems, including tai kwon do, modern dance, Feldenkrais and [...]

Yoga a Spiritual Science to Swami Paramahamsa Nithyananda

Posted March 29th, 2009 by Alan Davidson

Listening from the Inside: Swami Paramahamsa Nithyananda, 31, says he tried to work with the inner chatterings.
By BARBARA KARKABI
When Enlightened Master Paramahamsa Nithyananda — a Hindu swami — visited Houston to demonstrate his method of yoga and meditation, 310 people signed up for his workshops. He practices yoga as a spiritual science, using poses, breathing [...]