Through Your Body:

Free Report~

"Body Breakthroughs for Life Breakthroughs"

by Alan Davidson

First name

E-mail address

Alan Davidson on Facebook
Essential Touch on Facebook
Subscribe to me on FriendFeed

Blog & Podcast RSS Feeds

  • View in iTunes
  • Any Podcatcher
  • Any Feed Reader

Micheal Pollan: Big Food vs. Big Insurance

Posted September 11th, 2009 by Alan Davidson

By MICHAEL POLLAN
New York Times
09-11-09
Berkeley, Calif.
TO listen to President Obama’s speech on Wednesday night, or to just about anyone else in the health care debate, you would think that the biggest problem with health care in America is the system itself — perverse incentives, inefficiencies, unnecessary tests and procedures, lack of competition, and greed.
No one [...]

Cinnamon Oil Kills Bacteria

Posted September 10th, 2009 by Alan Davidson

By ANAHAD O’CONNOR
http://www.nytimes.com/2009/09/08/health/08real.html?em
THE FACTS
In a country obsessed with germs and sickness, antibacterial soaps and sanitizers are becoming more and more common. But because such products contribute to the growing problem of antibiotic-resistant bacteria, some researchers recommend sanitizers made with cinnamon oil, which has been shown in many studies to have powerful antimicrobial properties.
A recent [...]

Food Rehab: “Conditioned Hyper-Eating”

Posted June 23rd, 2009 by Alan Davidson

By TARA PARKER-POPE
As head of the Food and Drug Administration, Dr. David A. Kessler served two presidents and battled Congress and Big Tobacco. But the Harvard-educated pediatrician discovered he was helpless against the forces of a chocolate chip cookie.
In an experiment of one, Dr. Kessler tested his willpower by buying two gooey chocolate chip cookies [...]

The Skinny on Sweeteners: Real Aid or Excuse to Indulge?

Posted June 1st, 2009 by Alan Davidson

By JANE E. BRODY

You may find this surprising — I certainly did — but only about 15 percent of Americans regularly consume beverages and foods that contain artificial sweeteners.
Given the perpetual struggles in this nation with expanding waistlines, and the apparent popularity of diet sodas, I would have expected that at least half the population [...]

Unhappy Meals: In Defense of Food by Micheal Pollan

Posted May 1st, 2009 by Alan Davidson

Eat food. Not too much. Mostly plants.
That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy. I hate to give away the game right here at the beginning of a long essay, and I confess that I’m [...]