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Category Archives: Conscious Living
Dr. Henry S. Lodge: Made to Move – How to Reverse Aging
by Dr. Henry S. Lodge New research reveals surprising facts about our changing bodies. You Can Stop ‘‘Normal’’ Aging. From your body’s point of view, “normal” aging isn’t normal at all. It’s a choice you make by the way you … Continue reading
Posted in Conscious Living, Health & Wellbeing, Physical Intelligence, body brilliance, body mind spirit
Tagged Cells, Decay, Doughnuts, Dr Henry, Dry Rot, High Blood Pressure, Junk Food, Knees, Mast, Misery, Optimism, Point Of View, Rearview Mirror, Signaling System, Slippery Slope, Sprint Triathlon, Surprising Facts, Vibrant Body, Weren, Young Man, Youth Energy
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Mark Joyner: The Real Truth About Water
There are some things I’m about to tell you about water that will not only blow your mind, but will also have an almost immediate impact on your energy. First – most of the advice you get about drinking water … Continue reading
Posted in Conscious Living, Diet, Health & Wellbeing, body mind spirit
Tagged Ajp, American Journal Of Physiology, Dehydration, Drinking Water, Energy Levels, Glass Of Water, Glasses, Good Advice, Habit, Hack, Hogwash, Journal Of Physiology, Mark Joyner, Platitudes, Real Truth, Safe Bet, Scientific Information, Scientists, Sound Advice, Urban Legend
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Dance of the Tao: Tai Chi and the Five Elements
GUILIN, China, June 1992: “Heaven and earth,” I called out. Together the group moved in silence. When our hands came to our hearts in prayer position and then separated, tracing the line of the horizon, I felt a growing sense … Continue reading
Posted in Conscious Living, Grace, Health & Wellbeing, Physical Intelligence, body brilliance, body mind spirit, videos
Tagged Attra, Buddhism In Chinese Culture, Dormitory, Fellow Americans, Five Elements, Four Students, Generous Hosts, Guilin China, Heaven And Earth, Jamaica Wi, Juxtaposition, Navels, Prayer Position, Ray Wright, Sharon Holder, Southern China, Student Host, Sun Water, Teachers University, University Of Houston Downtown, World Religions
6 Comments
Top 12 Delicious (and Heart-Healthy) Foods
~The Top 12 Foods to Eat for a Healthier Ticker~ By Becky Hand, MS, Licensed and Registered Dietitian Start adding more of these healthful and delicious foods to your meals. Eating for a healthier heart never tasted so good! Salmon … Continue reading
Posted in Conscious Living, Diet, Health & Wellbeing, body mind spirit
Tagged 3 Fatty Acids, Breakfast Cereal, Citrus Fruit, Coldwater Fish, Delicious Foods, Fatty Acids Omega, Fatty Fish, Fiber Content, Ground Flaxseed, Healthier Heart, Lake Trout, Morning Rush, Musical Fruit, Omega 3 Fats, Omega 3 Fatty Acids, Phytoestrogens, Soluble Fiber, Tiny Seeds, Triglyceride Levels, Usda Agricultural Research
2 Comments