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Category Archives: Breath
Creighton Edwards: Expecting a Funeral, Planning a Wedding – A Surgeon’s Brush with Emotional Genius
© Alan Davidson- All Rights reserved The little chamber orchestra playing secular music for a couple of Christian missionaries was the first clue this wedding was going to be different. The second clue was the barefoot bridesmaids with matching ankle … Continue reading
Posted in Breath, Conscious Living, Emotional Intelligence, Health & Wellbeing
Tagged Ankle Bracelets, Belt Buckle, Bolo Tie, Chamber Orchestra, Christian Missionaries, Dry Eye, Father Of The Bride, First Clue, Grey Suite, Missionary Parents, Old Methodist Church, Passionate Kiss, Pews, Planning A Wedding, Regalia, Secular Music, Silent Moment, Simple Beauty, Wedding Gown, White Wedding
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Body, Mind, Spirit Exercises: Five Exercises for Your Five Vital IQs in Ten Minutes
~~~~ right click to download the .pdf graphic of Your Five Vital IQs My first offering in this Body-Mind-Spirit mini series is Five Exercises for Your Five Vital IQs in Ten Minutes. These are the five essential, and also simple … Continue reading
Posted in Breath, Conscious Living, Emotional Intelligence, Energy, Health & Wellbeing, Mental Intelligence, Moral Intelligence, Physical Intelligence, Spiritual Intelligence, body brilliance, body mind spirit, videos
Tagged Addictive Behaviors, Amp, Body Exercises, body mind spirit, Brilliance, Chi, Choices, Creativity, Divine Inspiration, Emotional Intelligence, Emotions, Enlightenment, Fear, Heart, Iqs, Lt, Mini Series, Moral Intelligence, Physical Intelligence, Presence, Spiritual Intelligence, Xxx
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Quick Tip: The Valium Breath
by Alan Davidson I use this breath the most when I sit down to meditate and my mind is darting forth-and-back, grasping every thought like a shiny new toy. Or when I’m about to give a speech and my perfection-anxiety … Continue reading
Posted in Breath, Conscious Living, Emotional Intelligence, Health & Wellbeing, Quick Tips, body mind spirit
Tagged Anti Anxiety, Anxiety, Breathing Exercise, Calms, Caption, Exhale, Focus, Heart Mind, Inspirational Speaker, Meditator, Parasympathetic Nervous System, Peace, Relaxation, Serenity, Shiny New Toy, Stress, Suffering, Two Minutes, Valium
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The Buteyko Method: A Breathing Technique for Asthma
By JANE E. BRODY I don’t often write about alternative remedies for serious medical conditions. Most have little more than anecdotal support, and few have been found effective in well-designed clinical trials. Such trials randomly assign patients to one of … Continue reading
Posted in Breath, Emotional Intelligence, Health & Wellbeing, Physical Intelligence, body brilliance, body mind spirit
Tagged alternative treatment, asthma, asthma attacks, Buteyko method, foods that provake asthma attacks, hyperventilation, severe asthma, shallow breathing technique, steriods to treat asthma
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