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"Body Breakthroughs for Life Breakthroughs"
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Category Archives: Strength
Exquisite Grace and Physical IQ at 35 MPH
Hey, there, Top of the morning to you. Did you catch any of the Olympic Figure skating these past few weeks? Jim and I are avid figure skating fans. I love the grace and beauty combined with athleticism. Our top … Continue reading
Tagged Athleticism, Brilliance, Charlie White, Classic Dance, Dance Moves, Figure Skaters, Flexibility, Grace And Beauty, Iq, Iqs, Olympic Medal, Perfect Posture, Personal Excellence, Physical Intelligence, Podium, Posture, Psss, Ranked Athletes, Sensational Life, Silver Medalist, Top Of The Morning, Tribute, World Class Performers
Internally Fit: How Exercising Keeps Your Cells Young
Phys Ed: How Exercising Keeps Your Cells Young By GRETCHEN REYNOLDS Recently, scientists in Germany gathered several groups of men and women to look at their cells’ life spans. Some of them were young and sedentary, others middle-aged and sedentary. … Continue reading
Tagged Associate Professor, Christian Werner, Control Subjects, Dna Discovery, Dna Strands, Gretchen Reynolds, Homburg, Internal Medicine Resident, Kinesiology, Nobel Prize In Medicine, Professional Runners, Researcher, Saarland University, Scientists, Stephen Roth, Track And Field, Training Regimen, Typical Training, University Of Maryland, White Blood Cells, White Cells, Young Adults
Diana Vishneva: Three Sides Of a Prima Ballerina, Made to Order
By ALASTAIR MACAULAY Audiences who came of age in the Iron Curtain era still find it astonishing to contemplate a career like Diana Vishneva’s. Ms. Vishneva is the prima ballerina of the Maryinsky (Kirov) Ballet in St. Petersburg, Russia, and … Continue reading
Tagged American Ballet Theater, Ballet Classics, Beautiful Ballerina, Beauty In Motion, Brooklyn Academy Of Music, Child Of Nature, Diana Vishneva, Frederick Ashton, Irina Kolpakova, Iron Curtain, Kenneth Macmillan, Kirov Ballet, Metropolitan Opera House, Natalia Makarova, Nina Ananiashvili, Porcelain Doll, Prima Ballerina, Russian Ballerinas, St Petersburg Russia, State Ballet
The Human Body Is Built for Distance Running
By TARA PARKER-POPE Does running a marathon push the body further than it is meant to go? The conventional wisdom is that distance running leads to debilitating wear and tear, especially on the joints. But that hasn’t stopped runners from … Continue reading
Micheal Phelps: Avoiding the Deep End When It Comes To Jitters
By KAREN CROUSE ROME — Her body was quivering and she was sputtering for breath. The swimmer in obvious distress was not a toddler who took a tumble into the water; it was a future world-record holder in the warm-down … Continue reading
Tagged Dara Torres, Deep Pool, Fina World Championships, Foro Italico, Future World, Heart Race, Karen Crouse, Katie Hoff, Medal Contenders, Meter Freestyle, Michael Phelps, Micheal Phelps, National Champions, Olympic Coach, Olympic Gold Medalist, Panic Attack, Pizza Oven, Self Doubts, Summer Games, United States Swimming, Visualization Techniques
