Hey, thanks again for taking the time to answer the three questions in our survey. As a special thank you I’m gifting you the audios for three of my meditation talks and programs. I’ve been leading the same meditation group for 18 years now. Here are three of my fave talks and meditations about our MIND and working skillfully with it.
1. Asleep, Awake, Aware
2. Rituals of Rest and Recovery
3.Unshakable Peace of Mind