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Tag Archives: Sleep
12-Steps to Improve Your Health in the New Year
Dr. David Eifrig’s 12-Steps to Improve Your Health in the New Year The Daily Crux Sunday Interview… Each year during the holidays, Dr. David Eifrig publishes a list of his top-12 tips for dramatically improving your health – and life … Continue reading
Posted in body mind spirit, Conscious Living
Tagged 12 Steps, Better Health, Boosting Your Immune System, Consistency, Crux, Deep Sleep, Dr David, Eight Hours, Goldman Sachs, Heart Disease, Heart Health, Hours Of Sleep, Human Body, Hygiene, Improving Your Health, Look In The Mirror, New Year, Resolutions, Sleep, Sleep And Rest, Sleep Hygiene, Sleep Research, Stanford, Taking Stock, Time Of Year
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Pain Beyond Words, and an Impulse Just to Endure
By DANA JENNINGS Having gone through five significant operations, including one to remove my entire diseased colon and another to cut out my cancerous prostate, I think I can safely state that pain falls into two broad categories: the kind … Continue reading
Posted in body brilliance, body mind spirit, Mental Intelligence, Physical Intelligence
Tagged Array, Cold Sweat, Colon, Cotton Candy, Dana, Drains, Elbows, Gurney, Humility, Impulse, Insight, Mattress, Medical Scale, Nature, Niagara Falls, Nurse, Nurses, Orderlies, Sleep, Tubes, Whipping, Yank
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